In this interactive master class, you'll discover why healthy gut is key to your overall well-being. We'll take you into the fascinating world of your gut flora: what's going on in your gut, how it affects your immune system and energy levels, and what you can do yourself to best support your gut.

• When: Monday, Sept. 23 - Time: 7 p.m.

You will learn:

• How your microbiome is created and what can cause it to go out of balance.
• What foods and lifestyle choices strengthen your gut.
• Why Omega-3 is an essential but often forgotten building block for a strong gut barrier and reduced inflammation.
• Practical tips you can immediately apply in your daily life

This master class will give you knowledge and concrete tools to give your gut the care it deserves. -

Sign up today and give your gut (and health) the attention it needs!